Fem Essentials® <br>Comprehensive Nutritional Support for Women*
Fem Essentials® <br>Comprehensive Nutritional Support for Women*
Fem Essentials® <br>Comprehensive Nutritional Support for Women*
Fem Essentials® <br>Comprehensive Nutritional Support for Women*

Fem Essentials®
Comprehensive Nutritional Support for Women*

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Fem Essentials® is a comprehensive multiple vitamin/mineral formula featuring:

  • High levels of ratio-balanced B vitamins to support healthy adrenal and liver function, homocysteine metabolism, and a host of other metabolic processes.*
  • Antioxidant nutrients vitamins A, C, E, as well as Caro-Xan®—our proprietary blend of beta-carotene and Betatene® mixed carotenoids.
  • High levels of folic acid (calcium L-5-MTHF) to support health for women who may become pregnant.*
Serving size: 6 Tablets
Servings Per Container: 15
Ingredient Amount Per Serving % Daily Value
Serving Size 6 Tablets  
Per Container 15  
Total Carbohydrate 2 g 1%*
 Dietary Fiber 2 g 7%*
Vitamin A [85% (8,500 IU) as beta-carotene and 15% (1,500 IU) as retinyl acetate] 3,000 mcg 333%
Vitamin C (as ascorbic acid) 1,200 mg 1,333%
Vitamin D (as cholecalciferol) 0.5 mcg (20 IU) 3%
Vitamin E (as d-alpha tocopheryl succinate and mixed tocopherols) 67 mg 447%
Thiamin (as thiamin mononitrate) 30 mg 2,500%
Riboflavin 34 mg 2,615%
Niacin (as niacinamide and niacin) 420 mg 2,625%
Vitamin B6 (as pyridoxine HCl) 40 mg 2,353%
Folate (as calcium L-5-methyltetrahydrofolate)†† 1,360 mcg DFE 340%
Vitamin B12 (as methylcobalamin) 200 mcg 8,333%
Biotin 300 mcg 1,000%
Pantothenic Acid (as d-calcium pantothenate) 200 mg 4,000%
Choline (as choline bitartrate) 200 mg 36%
Calcium (as calcium citrate) 500 mg 38%
Iron (as iron glycinate) 10 mg 56%
Iodine (as potassium iodide) 150 mcg 100% 
Magnesium (as magnesium bis-glycinate and magnesium citrate) 250 mg 60%
Zinc (as zinc citrate) 20 mg 182%
Selenium (as selenium aspartate) 200 mcg 364%
Copper (as copper citrate) 2 mg 222%
Manganese (as manganese citrate) 1 mg 43%
Chromium (as chromium citrate) 200 mcg 571%
Molybdenum (as molybdenum aspartate) 100 mcg 222%
Potassium (as potassium aspartate) 99 mg 2%
Betaine HCl 325 mg
Inositol 188 mg
Citrus Bioflavonoid Complex 100 mg
para-Aminobenzoic Acid (PABA) 50 mg
Quercetin 25 mg
Mixed Carotenoids
(including beta-carotene, alpha-carotene, cryptoxanthin, zeaxanthin, and lutein)
5.85 mg

Other Ingredients: Microcrystalline cellulose, croscarmellose sodium, stearic acid (vegetable), silica, and coating [hypromellose, medium-chain triglycerides, hydroxypropylcellulose, and sodium copper chlorophyllin (color)].

Directions: Take 6 tablets daily with meals or as directed by your healthcare practitioner.

Warning: Excess vitamin A may increase the risk of birth defects. Pregnant women and women who may become pregnant should not exceed 3,000 mcg of preformed vitamin A (retinyl acetate) per day.


Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of the reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Tamper Evident: Do not use if safety seal is missing or broken.

Storage: Keep tightly closed in a cool, dry place.

This product is non-GMO and gluten-free.

*Percent Daily Values are based on a 2,000 calorie diet.
**Daily Value not established.

Caro-xan®, a proprietary blend of beta-carotene and Betatene® mixed carotenoids.

††Metafolin® is a registered trademark of Merck KGaA, Darmstadt Germany